As standard of living rise, increasing now person begins to go after the beauty of oneself. Want to maintain the charming beauty of appearance, can useDietotherapyLaw, from inside and transfer to other localities raises body and mind. Small made up everybody to prepare a few to protect skin the cookbook of United States colour, take a beautiful appearance together!
Drink of spot of 7 treasure dispel
Material: Yam 30 grams, job's tears benevolence 10 grams, unripe Gorgon fruit 10 grams, lotus seed 15 grams, white hyacinth bean 10 grams, bare red bean 15 grams, big jujube 10 grams.
Make a way: The 7 gout drug such as yam, Yi benevolence, Gorgon fruit, lotus seed, hyacinth bean, red bean, will big jujube is abluent, enter boiler, add water 2000 milliliter, decoct 1~2 hour, can edible, still can drink boiling water.
Effect: Be good at lienal benefit is wet, distinguish fasten chaotic. This board uses yam, hyacinth bean, can be good at lienal in mixing; Red bean, Yi benevolence, can turn wet clear heat; Big jujube, raise with the stomach lienal; Gorgon fruit, acerbity kidney raises a stomach; Lotus seed, rise clear to fasten chaotic. Reason just is applied to originallyLienal emptyShi Cheng, block of wet gloomy silt, the part of the body cavity between the diaphragm and the umbilicus housing the spleen loses use, long check turns heat and sendHuang Heban.
Congee of lotus seed the seed of Job's tears
Material: Lotus seed 30g, gorgon fruit 30g, 50g of Yi benevolence rice, longan flesh 10g, HoneyRight amount.
Make a way:
1, should show before the congee that boil above all lotus seed, Gorgon fruit and Yi benevolence rice uses clear water to immerse half hours.
2, later put together with longan again boil with slow fire in boiler know sth thoroughly, join right amount honey to flavor according to individual be fond of finally can edible.
Effect: Stroke smooth furrow, dispel spot beauty is white, tender skin is moist.
Lotus seed is whitened cake
Material: Medicine of white lotus seed, whit上海水磨
Make a way:
1, first medicine of will white lotus seed, white hyacinth bean, white tuckahoe, yam, Bai Ju is beautiful hit into pink, mix with flour divide evenly, add rinse and become dough.
2, level again cut lozenge diamonds, go up steam box evaporate 30 minutes, can 佛山夜网
Effect: Be good at lienal beneficial is angry, dispel the wind makes the same score liver. This board uses hyacinth bean, tuckahoe, yam, be good at lienal method of treating yin deficiency by reinforcing body fluid and nourishing the blood, ooze wet beneficial is angry; Lotus seed, rise clear with the stomach; Chrysanthemum, clear liver dispel the win佛山夜网
Bean curd of jade of emerald a surname
Material: Medlar 12 grams, yu Zhu 10 grams, rape heart 400 grams, tender bean curd 250 grams.
Make a w上海水磨
1, rape heart, go the root is abluent, cut with the knife crisscross.
2, bean curd, cut 6 centimeters of square are small.
3, fry boiler to turn on the water 1000 milliliter, bean curd piece is entered after waiting for boil, add salt 3 grams, scald 3 minutes of fish out.
4, less vegetable oil is added inside boiler, oil is lukewarm 5 when becoming heat, next rape hearts are fried a bit, add water, salt 2 grams, boil 5 minutes, after fish out dish outside Xie Chao, the code is in dish in.
5, clear soup, medlar, Yu Zhu is added in boiler, boil 6 minutes, join bean curd, salt, gourmet powder, boil 3 minutes, tick off Gorgon euryale with wet starch, install Yu Panzhong can.
Action: Raise Yan Ze skin, grow liver and stomach. This board uses medlar, raise hematic soft liver; Yu Zhu, raise shade to promote the secretion of saliva or body fluid; Dish heart, containSupport oneselfElement C and chlorophyll; Bean curd, for high protein, low adipose, lowChole广州夜网论坛 Food. This dish colour and lustre is bright-coloured, fresh and tender and goluptious, nutrition is rich, contain a variety of vitamins, can whitened the skin, reduce weight strong and handsome.