Of function force arrive by force in immediate impact infirmly fecundity, also can affect life of husband and wife. But reasonable food also can significant improvement function force, what do we say to eat to you can enhance function power for everybody below?
What to eat to enhance function power
1, maintain everyday drink right amountHoney
In honey not only contain rich nutrient material, still contain germen endocrine element, the live thing that has apparent active sexual gland is active. Take honey to be able to improve a constitution appropriately everyday, enhance function power. Particularly right the person that those lose because of body and sexual function drops somewhat, insist to take hone东莞夜网
2, the element that helps a gender: Zinc
Discovery of modern medicine examination contains taller pH indicator in male seminal fluid zinc, and zinc can promote sexual organs normal growth, can assure the normal play of male sex function, it is mature to be short of zinc to be able to bring about a gender logy, sexual organs is depauperate, sexual function is reduced, spermatozoon decreases etc; A广州夜网论坛
3, contain a lot ofSupport oneselfThe food of element and microelement
Besides zincic element, contain a lot ofVitamin B1, the food of B2, B6 is like legume, corn and cheese, and contain a lot ofthe mineral food such as magnesian, manganese to be like ostracean, nut, spinach, pumpkin to wait, can enhance sexual functionHealth careNutrient food.
Enhance function power 4 big principles
One, filling zinc is a key
Microelement zinc is the active part with enzymatic whole body, it conduces to adjust immune system, it is the extremely main factor that grows appropriately. But the male often oversight zinc. According to investigation, zinc amounts to the man of mark to be less than 1/3. Zinc, can 上海品茶工作室
2, filling iron can be loosened a little
The male number that lacks iron is insufficient 1% ; Most male need not worry to the content of the iron in food; The male cannot 广州夜网论坛
3, treat protein correctly to absorb
A lot 上海水磨
4, raise antioxidant to absorb
Antioxidant, especiallyVitamin ECan prevent freedom radical to injure hemal wall, prevent therebyCholesterolJam, reason conduces to antagonismHeart diseaseAndIn cerebral soldier. Nut of coarse food grain and plant are oily, contain vitamin E almost. To receive more than daily ration amount, need complement. Draft fruit and vegetable also can get the benefit of other antioxidant.